SO, YOU ARE LOOKING FOR...
A PERSONAL WEIGHT TRAINER
You will have a personal trainer who you can trust and rely on to guide you in your fitness journey.
SO, YOU ARE LOOKING FOR...
You will have a personal trainer who you can trust and rely on to guide you in your fitness journey.
Welcome to our exclusive guide on overcoming emotional eating. Are you tired of feeling controlled by your emotions when it comes to food? You're not alone.
Emotional eating can be a challenging cycle to break, often leading to feelings of shame and frustration.
But there is hope. In this free ebook, written specifically for emotional eaters by someone who understands firsthand, you'll discover practical strategies to regain control over your eating habits and reclaim your emotional well-being.
Say goodbye to guilt and hello to empowerment.
Simply fill out the form below to gain instant access to your free download and start your journey towards a healthier relationship with food.
Please Note: The material on this site is provided for informational purposes only and is not medical advice.
Always consult your physician before beginning any diet or exercise program.
What changed my body, was David building a good diet, learning the science behind lifting, and how to contract my muscles while working out. I have always been an athlete, but I didn’t have the tools to for this type of transformation.
At first, I honestly didn’t think I was able to do it, but David was very persuasive and motivating. He always gave me the truth of what I was capable of doing. Even during the months that I went off my diet, he texted me, motivated me and encouraged me. David has given me the drive to be a personal trainer myself, he has sculpted my body and now he is helping me get my pro card.
What makes him different from other trainers…he cares about people and provides services for people not for the money but because he genuinely cares.
2 days ago New!
I want to take a minute and thank my trainer, Davidson Silva Mbe, for helping me get to where I am today; you push hard, and I love every minute of it. It’s taken some time for me to learn that as long as the mind can envision that you can do something, you can do it as long as you believe 100% in yourself. 🏋️♀️ A big thank you to my friend/trainer David Silva at Mind Body Empire for getting me to where I am!
I have been training with David since 2011. I have always loved physical activities, but as I got older life became more demanding. The moment I stepped on the scale and weighed 177 lbs. was the moment I realized I had to make a change. You only get one body in life and I was determined to take care of it. I joined a gym and started the only routine I knew…cardio. David approached me for training. It took one session of him kicking my butt for me to be sold on personal training. After my commitment to get in shape and David’s guidance, I dropped down to 113 lbs. David is constantly rewriting and updating my plan. He customizes it according to my goals. David is different from other personal trainers; he invests his time and knowledge into you. If you have a goal, he will help you succeed. For David it is not about the paycheck, but about you living a happy, healthier life. Even though I continue to age, I am stronger now that I was years ago thanks to him.
Body Transformation Program:
Mind Body Empire is dedicated to helping you achieve your fitness goals, whether you want to shed unwanted fat, build lean muscle, or tone up. Our program is designed to unlock your full potential and reach new heights of physical fitness. Perfect for special events like weddings, graduations, or vacations, our comprehensive plan requires a minimum 3-month commitment to ensure optimal results. Let us help you become the best version of yourself.
How it works:
This plan includes everything you need to achieve your fitness goals! Start with a complimentary initial consultation to assess your fitness goals and needs. Then, receive a customized healthy nutrition plan, tailored strength training program, and personalized cardio modules. Our program also includes customized supplement guidelines, healthy habits, and behavior strategies to help you stay on track. Plus, stay accountable with weekly check-ins and access to your coach 24/7. To ensure you're making progress, we provide a body composition analysis. Let us help you achieve the best version of yourself!
Schedule a call to start today.
